Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
57.41 |
|---|---|
|
Total lipid (fat) (g) |
97.22 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1123.12 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
27.8 |
|
Iron, Fe (mg) |
5.78 |
|
Magnesium, Mg (mg) |
52.82 |
|
Phosphorus, P (mg) |
455.92 |
|
Potassium, K (mg) |
828.44 |
|
Sodium, Na (mg) |
172.36 |
|
Zinc, Zn (mg) |
13.54 |
|
Copper, Cu (mg) |
0.21 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
60.05 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.19 |
|
Riboflavin (mg) |
0.47 |
|
Niacin (mg) |
7.34 |
|
Pantothenic acid (mg) |
0.92 |
|
Vitamin B-6 (mg) |
0.75 |
|
Folate, total (mcg) |
16.68 |
|
Vitamin B-12 (mcg) |
7.76 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
16.68 |
|
Cholesterol (mg) |
239.08 |
|
Fatty acids, total saturated (g) |
40.34 |
|
Fatty acids, total monounsaturated (g) |
42.51 |
|
Fatty acids, total polyunsaturated (g) |
3.36 |