Nutrition Facts
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted, 1 roast (yield from 666 g raw meat)
|
Protein (g) |
144.63 |
|---|---|
|
Total lipid (fat) (g) |
53.5 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1083.06 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
114.87 |
|
Iron, Fe (mg) |
8.86 |
|
Magnesium, Mg (mg) |
125.81 |
|
Phosphorus, P (mg) |
1159.64 |
|
Potassium, K (mg) |
1848.86 |
|
Sodium, Na (mg) |
306.32 |
|
Zinc, Zn (mg) |
26.37 |
|
Copper, Cu (mg) |
0.4 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
156.99 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.13 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.42 |
|
Riboflavin (mg) |
0.75 |
|
Niacin (mg) |
37.78 |
|
Pantothenic acid (mg) |
2.86 |
|
Vitamin B-6 (mg) |
3.17 |
|
Folate, total (mcg) |
43.76 |
|
Vitamin B-12 (mcg) |
7.49 |
|
Vitamin K (phylloquinone) (mcg) |
7.66 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
43.76 |
|
Cholesterol (mg) |
404.78 |
|
Fatty acids, total saturated (g) |
19.66 |
|
Fatty acids, total monounsaturated (g) |
26.48 |
|
Fatty acids, total polyunsaturated (g) |
1.76 |