Nutrition Facts
Fish, eel, mixed species, cooked, dry heat, 1 cubic inch, boneless
|
Protein (g) |
4.02 |
|---|---|
|
Total lipid (fat) (g) |
2.54 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
40.12 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
4.42 |
|
Iron, Fe (mg) |
0.11 |
|
Magnesium, Mg (mg) |
4.42 |
|
Phosphorus, P (mg) |
47.09 |
|
Potassium, K (mg) |
59.33 |
|
Sodium, Na (mg) |
11.05 |
|
Zinc, Zn (mg) |
0.35 |
|
Copper, Cu (mg) |
0 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
1.41 |
|
Vitamin A, IU (IU) |
643.79 |
|
Retinol (mcg) |
193.29 |
|
Vitamin C, total ascorbic acid (mg) |
0.31 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.01 |
|
Niacin (mg) |
0.76 |
|
Pantothenic acid (mg) |
0.05 |
|
Vitamin B-6 (mg) |
0.01 |
|
Folate, total (mcg) |
2.89 |
|
Vitamin B-12 (mcg) |
0.49 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
2.89 |
|
Cholesterol (mg) |
27.37 |
|
Fatty acids, total saturated (g) |
0.51 |
|
Fatty acids, total monounsaturated (g) |
1.57 |
|
Fatty acids, total polyunsaturated (g) |
0.21 |