Nutrition Facts
Fish, eel, mixed species, cooked, dry heat, 1 fillet
|
Protein (g) |
37.6 |
|---|---|
|
Total lipid (fat) (g) |
23.77 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
375.24 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
41.34 |
|
Iron, Fe (mg) |
1.02 |
|
Magnesium, Mg (mg) |
41.34 |
|
Phosphorus, P (mg) |
440.43 |
|
Potassium, K (mg) |
554.91 |
|
Sodium, Na (mg) |
103.35 |
|
Zinc, Zn (mg) |
3.31 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.06 |
|
Selenium, Se (mcg) |
13.2 |
|
Vitamin A, IU (IU) |
6021.33 |
|
Retinol (mcg) |
1807.83 |
|
Vitamin C, total ascorbic acid (mg) |
2.86 |
|
Thiamin (mg) |
0.29 |
|
Riboflavin (mg) |
0.08 |
|
Niacin (mg) |
7.13 |
|
Pantothenic acid (mg) |
0.45 |
|
Vitamin B-6 (mg) |
0.12 |
|
Folate, total (mcg) |
27.03 |
|
Vitamin B-12 (mcg) |
4.6 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
27.03 |
|
Cholesterol (mg) |
255.99 |
|
Fatty acids, total saturated (g) |
4.81 |
|
Fatty acids, total monounsaturated (g) |
14.66 |
|
Fatty acids, total polyunsaturated (g) |
1.93 |