Nutrition Facts
Fish, salmon, chum, raw, 1 oz
|
Protein (g) |
17.12 |
|---|---|
|
Total lipid (fat) (g) |
3.2 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
102 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
9.35 |
|
Iron, Fe (mg) |
0.47 |
|
Magnesium, Mg (mg) |
18.7 |
|
Phosphorus, P (mg) |
240.55 |
|
Potassium, K (mg) |
364.65 |
|
Sodium, Na (mg) |
42.5 |
|
Zinc, Zn (mg) |
0.4 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
31.02 |
|
Vitamin A, IU (IU) |
84.15 |
|
Retinol (mcg) |
25.5 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.93 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.15 |
|
Niacin (mg) |
5.95 |
|
Pantothenic acid (mg) |
0.64 |
|
Vitamin B-6 (mg) |
0.34 |
|
Folate, total (mcg) |
3.4 |
|
Vitamin B-12 (mcg) |
2.55 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
3.4 |
|
Cholesterol (mg) |
62.9 |
|
Fatty acids, total saturated (g) |
0.71 |
|
Fatty acids, total monounsaturated (g) |
1.31 |
|
Fatty acids, total polyunsaturated (g) |
0.76 |