Nutrition Facts
Crustaceans, crab, alaska king, raw, 1 leg
|
Protein (g) |
31.46 |
|---|---|
|
Total lipid (fat) (g) |
1.03 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
144.48 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
79.12 |
|
Iron, Fe (mg) |
1.01 |
|
Magnesium, Mg (mg) |
84.28 |
|
Phosphorus, P (mg) |
376.68 |
|
Potassium, K (mg) |
350.88 |
|
Sodium, Na (mg) |
1437.92 |
|
Zinc, Zn (mg) |
10.23 |
|
Copper, Cu (mg) |
1.59 |
|
Manganese, Mn (mg) |
0.06 |
|
Selenium, Se (mcg) |
62.61 |
|
Vitamin A, IU (IU) |
41.28 |
|
Retinol (mcg) |
12.04 |
|
Vitamin C, total ascorbic acid (mg) |
12.04 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.07 |
|
Niacin (mg) |
1.89 |
|
Pantothenic acid (mg) |
0.6 |
|
Vitamin B-6 (mg) |
0.26 |
|
Folate, total (mcg) |
75.68 |
|
Vitamin B-12 (mcg) |
15.48 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
75.68 |
|
Cholesterol (mg) |
72.24 |
|
Fatty acids, total saturated (g) |
0.15 |
|
Fatty acids, total monounsaturated (g) |
0.14 |
|
Fatty acids, total polyunsaturated (g) |
0.22 |