Nutrition Facts
MOR-NU, Tofu, silken, lite firm, 1 slice
|
Protein (g) |
5.29 |
|---|---|
|
Total lipid (fat) (g) |
0.67 |
|
Carbohydrate, by difference (g) |
0.92 |
|
Energy (kcal) |
31.08 |
|
Sugars, total (g) |
0.38 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
30.24 |
|
Iron, Fe (mg) |
0.63 |
|
Magnesium, Mg (mg) |
8.4 |
|
Phosphorus, P (mg) |
68.04 |
|
Potassium, K (mg) |
52.92 |
|
Sodium, Na (mg) |
71.4 |
|
Zinc, Zn (mg) |
0.28 |
|
Copper, Cu (mg) |
0.1 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.02 |
|
Niacin (mg) |
0.09 |
|
Vitamin B-6 (mg) |
0 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.11 |
|
Fatty acids, total monounsaturated (g) |
0.11 |
|
Fatty acids, total polyunsaturated (g) |
0.38 |