Nutrition Facts
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw, 1 lb
|
Protein (g) |
94.12 |
|---|---|
|
Total lipid (fat) (g) |
20 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
580.61 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
36.29 |
|
Iron, Fe (mg) |
7.44 |
|
Magnesium, Mg (mg) |
86.18 |
|
Phosphorus, P (mg) |
916.27 |
|
Potassium, K (mg) |
775.66 |
|
Sodium, Na (mg) |
208.66 |
|
Zinc, Zn (mg) |
13.65 |
|
Copper, Cu (mg) |
0.45 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
6.8 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.95 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.68 |
|
Riboflavin (mg) |
1.77 |
|
Niacin (mg) |
29.67 |
|
Pantothenic acid (mg) |
2.22 |
|
Vitamin B-6 (mg) |
0.64 |
|
Folate, total (mcg) |
0 |
|
Vitamin B-12 (mcg) |
12.29 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0 |
|
Cholesterol (mg) |
335.66 |
|
Fatty acids, total saturated (g) |
8.53 |
|
Fatty acids, total monounsaturated (g) |
7.67 |
|
Fatty acids, total polyunsaturated (g) |
1 |