Nutrition Facts
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw, 1 lb
|
Protein (g) |
94.58 |
|---|---|
|
Total lipid (fat) (g) |
17.24 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
557.93 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
18.14 |
|
Iron, Fe (mg) |
7.62 |
|
Magnesium, Mg (mg) |
90.72 |
|
Phosphorus, P (mg) |
938.95 |
|
Potassium, K (mg) |
811.94 |
|
Sodium, Na (mg) |
199.58 |
|
Zinc, Zn (mg) |
13.83 |
|
Copper, Cu (mg) |
0.47 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
14.52 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.68 |
|
Riboflavin (mg) |
1.91 |
|
Niacin (mg) |
31.39 |
|
Pantothenic acid (mg) |
2.27 |
|
Vitamin B-6 (mg) |
0.68 |
|
Folate, total (mcg) |
0 |
|
Vitamin B-12 (mcg) |
11.79 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0 |
|
Cholesterol (mg) |
331.13 |
|
Fatty acids, total saturated (g) |
7.35 |
|
Fatty acids, total monounsaturated (g) |
6.62 |
|
Fatty acids, total polyunsaturated (g) |
0.86 |