Nutrition Facts
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw, 1 lb
|
Protein (g) |
75.52 |
|---|---|
|
Total lipid (fat) (g) |
100.84 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
1233.79 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
77.11 |
|
Iron, Fe (mg) |
6.12 |
|
Magnesium, Mg (mg) |
68.04 |
|
Phosphorus, P (mg) |
743.9 |
|
Potassium, K (mg) |
603.29 |
|
Sodium, Na (mg) |
185.98 |
|
Zinc, Zn (mg) |
12.7 |
|
Copper, Cu (mg) |
0.37 |
|
Manganese, Mn (mg) |
0.09 |
|
Selenium, Se (mcg) |
11.79 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.54 |
|
Riboflavin (mg) |
1.36 |
|
Niacin (mg) |
24.99 |
|
Pantothenic acid (mg) |
2.49 |
|
Vitamin B-6 (mg) |
0.36 |
|
Folate, total (mcg) |
4.54 |
|
Vitamin B-12 (mcg) |
13.93 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
4.54 |
|
Cholesterol (mg) |
340.2 |
|
Fatty acids, total saturated (g) |
50.89 |
|
Fatty acids, total monounsaturated (g) |
38.65 |
|
Fatty acids, total polyunsaturated (g) |
4.35 |