Nutrition Facts
Veal, leg (top round), separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
98.02 |
|---|---|
|
Total lipid (fat) (g) |
13.59 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
542.01 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
24.03 |
|
Iron, Fe (mg) |
3.52 |
|
Magnesium, Mg (mg) |
80.1 |
|
Phosphorus, P (mg) |
672.84 |
|
Potassium, K (mg) |
1033.29 |
|
Sodium, Na (mg) |
178.89 |
|
Zinc, Zn (mg) |
10.76 |
|
Copper, Cu (mg) |
0.38 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
41.65 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
1.34 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.16 |
|
Riboflavin (mg) |
0.96 |
|
Niacin (mg) |
28.62 |
|
Pantothenic acid (mg) |
2.78 |
|
Vitamin B-6 (mg) |
0.99 |
|
Folate, total (mcg) |
48.06 |
|
Vitamin B-12 (mcg) |
3.18 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
48.06 |
|
Cholesterol (mg) |
360.45 |
|
Fatty acids, total saturated (g) |
5.13 |
|
Fatty acids, total monounsaturated (g) |
4.91 |
|
Fatty acids, total polyunsaturated (g) |
1.09 |