Nutrition Facts
Veal, shoulder, arm, separable lean and fat, cooked, braised, 1 oz
|
Protein (g) |
28.59 |
|---|---|
|
Total lipid (fat) (g) |
8.7 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
200.6 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
23.8 |
|
Iron, Fe (mg) |
1.17 |
|
Magnesium, Mg (mg) |
24.65 |
|
Phosphorus, P (mg) |
223.55 |
|
Potassium, K (mg) |
283.05 |
|
Sodium, Na (mg) |
73.95 |
|
Zinc, Zn (mg) |
4.94 |
|
Copper, Cu (mg) |
0.11 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
12.32 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.39 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.26 |
|
Niacin (mg) |
8.57 |
|
Pantothenic acid (mg) |
1.11 |
|
Vitamin B-6 (mg) |
0.25 |
|
Folate, total (mcg) |
15.3 |
|
Vitamin B-12 (mcg) |
1.46 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
15.3 |
|
Cholesterol (mg) |
125.8 |
|
Fatty acids, total saturated (g) |
3.37 |
|
Fatty acids, total monounsaturated (g) |
3.39 |
|
Fatty acids, total polyunsaturated (g) |
0.6 |