Nutrition Facts
Veal, shoulder, arm, separable lean only, cooked, roasted, 1 oz
|
Protein (g) |
22.21 |
|---|---|
|
Total lipid (fat) (g) |
4.94 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
139.4 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
22.95 |
|
Iron, Fe (mg) |
0.99 |
|
Magnesium, Mg (mg) |
22.95 |
|
Phosphorus, P (mg) |
192.1 |
|
Potassium, K (mg) |
302.6 |
|
Sodium, Na (mg) |
77.35 |
|
Zinc, Zn (mg) |
3.67 |
|
Copper, Cu (mg) |
0.12 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
9.6 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.42 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.06 |
|
Riboflavin (mg) |
0.28 |
|
Niacin (mg) |
7 |
|
Pantothenic acid (mg) |
1.01 |
|
Vitamin B-6 (mg) |
0.26 |
|
Folate, total (mcg) |
14.45 |
|
Vitamin B-12 (mcg) |
1.33 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
14.45 |
|
Cholesterol (mg) |
92.65 |
|
Fatty acids, total saturated (g) |
1.96 |
|
Fatty acids, total monounsaturated (g) |
1.84 |
|
Fatty acids, total polyunsaturated (g) |
0.37 |