Nutrition Facts
Veal, sirloin, separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
62.15 |
|---|---|
|
Total lipid (fat) (g) |
11.91 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
373.32 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
34.77 |
|
Iron, Fe (mg) |
2.25 |
|
Magnesium, Mg (mg) |
53.07 |
|
Phosphorus, P (mg) |
473.97 |
|
Potassium, K (mg) |
620.37 |
|
Sodium, Na (mg) |
148.23 |
|
Zinc, Zn (mg) |
8.69 |
|
Copper, Cu (mg) |
0.25 |
|
Manganese, Mn (mg) |
0.07 |
|
Selenium, Se (mcg) |
27.45 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.81 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.7 |
|
Niacin (mg) |
12.9 |
|
Pantothenic acid (mg) |
1.98 |
|
Vitamin B-6 (mg) |
0.7 |
|
Folate, total (mcg) |
29.28 |
|
Vitamin B-12 (mcg) |
2.91 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
29.28 |
|
Cholesterol (mg) |
206.79 |
|
Fatty acids, total saturated (g) |
3.33 |
|
Fatty acids, total monounsaturated (g) |
4.26 |
|
Fatty acids, total polyunsaturated (g) |
1.06 |