Nutrition Facts
Veal, sirloin, separable lean only, cooked, roasted, 1 oz
|
Protein (g) |
22.37 |
|---|---|
|
Total lipid (fat) (g) |
5.29 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
142.8 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
11.9 |
|
Iron, Fe (mg) |
0.77 |
|
Magnesium, Mg (mg) |
22.95 |
|
Phosphorus, P (mg) |
196.35 |
|
Potassium, K (mg) |
310.25 |
|
Sodium, Na (mg) |
72.25 |
|
Zinc, Zn (mg) |
3.01 |
|
Copper, Cu (mg) |
0.12 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
9.78 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.39 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.31 |
|
Niacin (mg) |
7.93 |
|
Pantothenic acid (mg) |
1.12 |
|
Vitamin B-6 (mg) |
0.29 |
|
Folate, total (mcg) |
13.6 |
|
Vitamin B-12 (mcg) |
1.27 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
13.6 |
|
Cholesterol (mg) |
88.4 |
|
Fatty acids, total saturated (g) |
2.05 |
|
Fatty acids, total monounsaturated (g) |
1.94 |
|
Fatty acids, total polyunsaturated (g) |
0.41 |