Nutrition Facts
Game meat, elk, raw, 1 oz
|
Protein (g) |
6.51 |
|---|---|
|
Total lipid (fat) (g) |
0.41 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
31.47 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1.13 |
|
Iron, Fe (mg) |
0.78 |
|
Magnesium, Mg (mg) |
6.52 |
|
Phosphorus, P (mg) |
45.64 |
|
Potassium, K (mg) |
88.45 |
|
Sodium, Na (mg) |
16.44 |
|
Zinc, Zn (mg) |
0.68 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0 |
|
Selenium, Se (mcg) |
2.78 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Cholesterol (mg) |
15.59 |
|
Fatty acids, total saturated (g) |
0.15 |
|
Fatty acids, total monounsaturated (g) |
0.1 |
|
Fatty acids, total polyunsaturated (g) |
0.09 |