Nutrition Facts
Lamb, variety meats and by-products, kidneys, cooked, braised, 1 oz
|
Protein (g) |
20.1 |
|---|---|
|
Total lipid (fat) (g) |
3.08 |
|
Carbohydrate, by difference (g) |
0.84 |
|
Energy (kcal) |
116.45 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
15.3 |
|
Iron, Fe (mg) |
10.54 |
|
Magnesium, Mg (mg) |
17 |
|
Phosphorus, P (mg) |
246.5 |
|
Potassium, K (mg) |
151.3 |
|
Sodium, Na (mg) |
128.35 |
|
Zinc, Zn (mg) |
3.23 |
|
Copper, Cu (mg) |
0.31 |
|
Manganese, Mn (mg) |
0.12 |
|
Selenium, Se (mcg) |
185.98 |
|
Vitamin A, IU (IU) |
386.75 |
|
Retinol (mcg) |
116.45 |
|
Vitamin C, total ascorbic acid (mg) |
10.2 |
|
Thiamin (mg) |
0.3 |
|
Riboflavin (mg) |
1.76 |
|
Niacin (mg) |
5.09 |
|
Pantothenic acid (mg) |
1.73 |
|
Vitamin B-6 (mg) |
0.1 |
|
Folate, total (mcg) |
68.85 |
|
Vitamin B-12 (mcg) |
67.07 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
68.85 |
|
Cholesterol (mg) |
480.25 |
|
Fatty acids, total saturated (g) |
1.05 |
|
Fatty acids, total monounsaturated (g) |
0.65 |
|
Fatty acids, total polyunsaturated (g) |
0.57 |