Nutrition Facts
Veal, variety meats and by-products, kidneys, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)
|
Protein (g) |
48.43 |
|---|---|
|
Total lipid (fat) (g) |
10.41 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
299.92 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
53.36 |
|
Iron, Fe (mg) |
5.59 |
|
Magnesium, Mg (mg) |
44.16 |
|
Phosphorus, P (mg) |
684.48 |
|
Potassium, K (mg) |
292.56 |
|
Sodium, Na (mg) |
202.4 |
|
Zinc, Zn (mg) |
7.82 |
|
Copper, Cu (mg) |
0.66 |
|
Manganese, Mn (mg) |
0.23 |
|
Selenium, Se (mcg) |
184 |
|
Vitamin A, IU (IU) |
1230.96 |
|
Retinol (mcg) |
369.84 |
|
Vitamin C, total ascorbic acid (mg) |
14.72 |
|
Thiamin (mg) |
0.35 |
|
Riboflavin (mg) |
3.66 |
|
Niacin (mg) |
8.52 |
|
Pantothenic acid (mg) |
1.58 |
|
Vitamin B-6 (mg) |
0.33 |
|
Folate, total (mcg) |
38.64 |
|
Vitamin B-12 (mcg) |
67.9 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
38.64 |
|
Cholesterol (mg) |
1455.44 |
|
Fatty acids, total saturated (g) |
3.2 |
|
Fatty acids, total monounsaturated (g) |
2.28 |
|
Fatty acids, total polyunsaturated (g) |
2.08 |