Nutrition Facts
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb
|
Protein (g) |
86.14 |
|---|---|
|
Total lipid (fat) (g) |
52.16 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
839.16 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
31.75 |
|
Iron, Fe (mg) |
7.85 |
|
Magnesium, Mg (mg) |
113.4 |
|
Phosphorus, P (mg) |
825.55 |
|
Potassium, K (mg) |
1211.11 |
|
Sodium, Na (mg) |
263.09 |
|
Zinc, Zn (mg) |
16.24 |
|
Copper, Cu (mg) |
0.53 |
|
Manganese, Mn (mg) |
0.1 |
|
Selenium, Se (mcg) |
99.34 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.59 |
|
Riboflavin (mg) |
1.09 |
|
Niacin (mg) |
28.17 |
|
Pantothenic acid (mg) |
3.13 |
|
Vitamin B-6 (mg) |
0.73 |
|
Folate, total (mcg) |
95.26 |
|
Vitamin B-12 (mcg) |
11.52 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
95.26 |
|
Cholesterol (mg) |
303.91 |
|
Fatty acids, total saturated (g) |
22.14 |
|
Fatty acids, total monounsaturated (g) |
21.32 |
|
Fatty acids, total polyunsaturated (g) |
4.22 |