Nutrition Facts
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
|
Protein (g) |
5.32 |
|---|---|
|
Total lipid (fat) (g) |
3.79 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
56.98 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1.98 |
|
Iron, Fe (mg) |
0.45 |
|
Magnesium, Mg (mg) |
5.1 |
|
Phosphorus, P (mg) |
53.58 |
|
Potassium, K (mg) |
45.36 |
|
Sodium, Na (mg) |
11.62 |
|
Zinc, Zn (mg) |
0.77 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
0.85 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.11 |
|
Niacin (mg) |
1.94 |
|
Pantothenic acid (mg) |
0.14 |
|
Vitamin B-6 (mg) |
0.04 |
|
Folate, total (mcg) |
0.28 |
|
Vitamin B-12 (mcg) |
0.7 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
0.28 |
|
Cholesterol (mg) |
21.26 |
|
Fatty acids, total saturated (g) |
1.89 |
|
Fatty acids, total monounsaturated (g) |
1.45 |
|
Fatty acids, total polyunsaturated (g) |
0.17 |