Nutrition Facts
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
46.27 |
|---|---|
|
Total lipid (fat) (g) |
59.97 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
738.61 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
41.94 |
|
Iron, Fe (mg) |
4.05 |
|
Magnesium, Mg (mg) |
34.95 |
|
Phosphorus, P (mg) |
403.09 |
|
Potassium, K (mg) |
298.24 |
|
Sodium, Na (mg) |
102.52 |
|
Zinc, Zn (mg) |
6.36 |
|
Copper, Cu (mg) |
0.17 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
4.19 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.23 |
|
Riboflavin (mg) |
0.65 |
|
Niacin (mg) |
15.66 |
|
Pantothenic acid (mg) |
1.16 |
|
Vitamin B-6 (mg) |
0.19 |
|
Folate, total (mcg) |
2.33 |
|
Vitamin B-12 (mcg) |
5.41 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
2.33 |
|
Cholesterol (mg) |
230.67 |
|
Fatty acids, total saturated (g) |
29.87 |
|
Fatty acids, total monounsaturated (g) |
23.14 |
|
Fatty acids, total polyunsaturated (g) |
2.77 |