Nutrition Facts
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
75.46 |
|---|---|
|
Total lipid (fat) (g) |
55.14 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
820.62 |
|
Calcium, Ca (mg) |
23.28 |
|
Iron, Fe (mg) |
2.18 |
|
Magnesium, Mg (mg) |
55.29 |
|
Phosphorus, P (mg) |
541.26 |
|
Potassium, K (mg) |
774.06 |
|
Sodium, Na (mg) |
186.24 |
|
Zinc, Zn (mg) |
10.1 |
|
Copper, Cu (mg) |
0.2 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
30.85 |
|
Thiamin (mg) |
0.15 |
|
Riboflavin (mg) |
0.86 |
|
Niacin (mg) |
22.97 |
|
Pantothenic acid (mg) |
3 |
|
Vitamin B-6 (mg) |
0.76 |
|
Folate, total (mcg) |
37.83 |
|
Vitamin B-12 (mcg) |
3.87 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
37.83 |
|
Cholesterol (mg) |
325.92 |
|
Fatty acids, total saturated (g) |
21.63 |
|
Fatty acids, total monounsaturated (g) |
26.5 |
|
Fatty acids, total polyunsaturated (g) |
3.56 |