Nutrition Facts
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised, 1 oz
|
Protein (g) |
22.04 |
|---|---|
|
Total lipid (fat) (g) |
16.11 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
239.7 |
|
Calcium, Ca (mg) |
6.8 |
|
Iron, Fe (mg) |
0.64 |
|
Magnesium, Mg (mg) |
16.15 |
|
Phosphorus, P (mg) |
158.1 |
|
Potassium, K (mg) |
226.1 |
|
Sodium, Na (mg) |
54.4 |
|
Zinc, Zn (mg) |
2.95 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
9.01 |
|
Thiamin (mg) |
0.05 |
|
Riboflavin (mg) |
0.25 |
|
Niacin (mg) |
6.71 |
|
Pantothenic acid (mg) |
0.88 |
|
Vitamin B-6 (mg) |
0.22 |
|
Folate, total (mcg) |
11.05 |
|
Vitamin B-12 (mcg) |
1.13 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
11.05 |
|
Cholesterol (mg) |
95.2 |
|
Fatty acids, total saturated (g) |
6.32 |
|
Fatty acids, total monounsaturated (g) |
7.74 |
|
Fatty acids, total polyunsaturated (g) |
1.04 |