Nutrition Facts
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked, 1 oz
|
Protein (g) |
22.7 |
|---|---|
|
Total lipid (fat) (g) |
8.19 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
170.85 |
|
Calcium, Ca (mg) |
13.6 |
|
Iron, Fe (mg) |
1.74 |
|
Magnesium, Mg (mg) |
20.4 |
|
Phosphorus, P (mg) |
175.95 |
|
Potassium, K (mg) |
270.3 |
|
Sodium, Na (mg) |
68 |
|
Zinc, Zn (mg) |
4.37 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
9.35 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.31 |
|
Niacin (mg) |
4.94 |
|
Pantothenic acid (mg) |
0.74 |
|
Vitamin B-6 (mg) |
0.33 |
|
Vitamin B-12 (mcg) |
2.56 |
|
Cholesterol (mg) |
73.95 |
|
Fatty acids, total saturated (g) |
3.44 |
|
Fatty acids, total monounsaturated (g) |
3.28 |
|
Fatty acids, total polyunsaturated (g) |
0.36 |