Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw, 1 lb
|
Protein (g) |
84.32 |
|---|---|
|
Total lipid (fat) (g) |
61.15 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
911.74 |
|
Calcium, Ca (mg) |
40.82 |
|
Iron, Fe (mg) |
6.71 |
|
Magnesium, Mg (mg) |
90.72 |
|
Phosphorus, P (mg) |
798.34 |
|
Potassium, K (mg) |
1365.34 |
|
Sodium, Na (mg) |
340.2 |
|
Zinc, Zn (mg) |
18.33 |
|
Copper, Cu (mg) |
0.82 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
35.38 |
|
Thiamin (mg) |
0.64 |
|
Riboflavin (mg) |
1.32 |
|
Niacin (mg) |
22.95 |
|
Pantothenic acid (mg) |
2.25 |
|
Vitamin B-6 (mg) |
1.66 |
|
Vitamin B-12 (mcg) |
12.47 |
|
Cholesterol (mg) |
299.38 |
|
Fatty acids, total saturated (g) |
28.98 |
|
Fatty acids, total monounsaturated (g) |
25.17 |
|
Fatty acids, total polyunsaturated (g) |
2.59 |