Nutrition Facts
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw, 1 lb
|
Protein (g) |
92.76 |
|---|---|
|
Total lipid (fat) (g) |
23.13 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
603.29 |
|
Calcium, Ca (mg) |
31.75 |
|
Iron, Fe (mg) |
7.3 |
|
Magnesium, Mg (mg) |
99.79 |
|
Phosphorus, P (mg) |
866.38 |
|
Potassium, K (mg) |
1492.34 |
|
Sodium, Na (mg) |
367.42 |
|
Zinc, Zn (mg) |
20.41 |
|
Copper, Cu (mg) |
0.92 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
39.46 |
|
Thiamin (mg) |
0.7 |
|
Riboflavin (mg) |
1.45 |
|
Niacin (mg) |
25.22 |
|
Pantothenic acid (mg) |
2.4 |
|
Vitamin B-6 (mg) |
1.84 |
|
Vitamin B-12 (mcg) |
13.65 |
|
Cholesterol (mg) |
290.3 |
|
Fatty acids, total saturated (g) |
9.11 |
|
Fatty acids, total monounsaturated (g) |
9.78 |
|
Fatty acids, total polyunsaturated (g) |
1.12 |