Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
76.13 |
|---|---|
|
Total lipid (fat) (g) |
59.3 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
859.86 |
|
Calcium, Ca (mg) |
45.9 |
|
Iron, Fe (mg) |
6.3 |
|
Magnesium, Mg (mg) |
70.38 |
|
Phosphorus, P (mg) |
608.94 |
|
Potassium, K (mg) |
908.82 |
|
Sodium, Na (mg) |
238.68 |
|
Zinc, Zn (mg) |
12.97 |
|
Copper, Cu (mg) |
0.53 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
35.8 |
|
Thiamin (mg) |
0.38 |
|
Riboflavin (mg) |
1.15 |
|
Niacin (mg) |
16.16 |
|
Pantothenic acid (mg) |
2.75 |
|
Vitamin B-6 (mg) |
1.27 |
|
Vitamin B-12 (mcg) |
9.12 |
|
Cholesterol (mg) |
312.12 |
|
Fatty acids, total saturated (g) |
28.29 |
|
Fatty acids, total monounsaturated (g) |
23.43 |
|
Fatty acids, total polyunsaturated (g) |
2.36 |