Nutrition Facts
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw, 1 lb
|
Protein (g) |
92.9 |
|---|---|
|
Total lipid (fat) (g) |
25.58 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
625.97 |
|
Calcium, Ca (mg) |
45.36 |
|
Iron, Fe (mg) |
7.94 |
|
Magnesium, Mg (mg) |
104.33 |
|
Phosphorus, P (mg) |
884.52 |
|
Potassium, K (mg) |
1487.81 |
|
Sodium, Na (mg) |
362.88 |
|
Zinc, Zn (mg) |
15.88 |
|
Copper, Cu (mg) |
0.81 |
|
Manganese, Mn (mg) |
0.08 |
|
Selenium, Se (mcg) |
44.45 |
|
Thiamin (mg) |
0.7 |
|
Riboflavin (mg) |
1.45 |
|
Niacin (mg) |
25.22 |
|
Pantothenic acid (mg) |
2.4 |
|
Vitamin B-6 (mg) |
1.84 |
|
Vitamin B-12 (mcg) |
13.65 |
|
Cholesterol (mg) |
285.77 |
|
Fatty acids, total saturated (g) |
10.47 |
|
Fatty acids, total monounsaturated (g) |
10.4 |
|
Fatty acids, total polyunsaturated (g) |
1.21 |