Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
Protein (g) |
63.61 |
|---|---|
|
Total lipid (fat) (g) |
57.8 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
792.22 |
|
Calcium, Ca (mg) |
48.62 |
|
Iron, Fe (mg) |
4.78 |
|
Magnesium, Mg (mg) |
60.06 |
|
Phosphorus, P (mg) |
520.52 |
|
Potassium, K (mg) |
806.52 |
|
Sodium, Na (mg) |
220.22 |
|
Zinc, Zn (mg) |
9.58 |
|
Copper, Cu (mg) |
0.37 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
26.03 |
|
Thiamin (mg) |
0.37 |
|
Riboflavin (mg) |
0.78 |
|
Niacin (mg) |
15.9 |
|
Pantothenic acid (mg) |
1.85 |
|
Vitamin B-6 (mg) |
1.09 |
|
Vitamin B-12 (mcg) |
5.55 |
|
Cholesterol (mg) |
228.8 |
|
Fatty acids, total saturated (g) |
27.84 |
|
Fatty acids, total monounsaturated (g) |
22.71 |
|
Fatty acids, total polyunsaturated (g) |
2.08 |