Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz
|
Protein (g) |
18.9 |
|---|---|
|
Total lipid (fat) (g) |
17.18 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
235.45 |
|
Calcium, Ca (mg) |
14.45 |
|
Iron, Fe (mg) |
1.42 |
|
Magnesium, Mg (mg) |
17.85 |
|
Phosphorus, P (mg) |
154.7 |
|
Potassium, K (mg) |
239.7 |
|
Sodium, Na (mg) |
65.45 |
|
Zinc, Zn (mg) |
2.85 |
|
Copper, Cu (mg) |
0.11 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
7.74 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.23 |
|
Niacin (mg) |
4.73 |
|
Pantothenic acid (mg) |
0.55 |
|
Vitamin B-6 (mg) |
0.32 |
|
Vitamin B-12 (mcg) |
1.65 |
|
Cholesterol (mg) |
68 |
|
Fatty acids, total saturated (g) |
8.27 |
|
Fatty acids, total monounsaturated (g) |
6.75 |
|
Fatty acids, total polyunsaturated (g) |
0.62 |