Nutrition Facts
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz
|
Protein (g) |
20.94 |
|---|---|
|
Total lipid (fat) (g) |
9.86 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
178.5 |
|
Calcium, Ca (mg) |
12.75 |
|
Iron, Fe (mg) |
1.51 |
|
Magnesium, Mg (mg) |
19.55 |
|
Phosphorus, P (mg) |
165.75 |
|
Potassium, K (mg) |
256.7 |
|
Sodium, Na (mg) |
69.7 |
|
Zinc, Zn (mg) |
3.14 |
|
Copper, Cu (mg) |
0.12 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
8.24 |
|
Thiamin (mg) |
0.12 |
|
Riboflavin (mg) |
0.25 |
|
Niacin (mg) |
5.15 |
|
Pantothenic acid (mg) |
0.59 |
|
Vitamin B-6 (mg) |
0.36 |
|
Vitamin B-12 (mcg) |
1.67 |
|
Cholesterol (mg) |
68 |
|
Fatty acids, total saturated (g) |
4.31 |
|
Fatty acids, total monounsaturated (g) |
3.83 |
|
Fatty acids, total polyunsaturated (g) |
0.36 |