Nutrition Facts
Doughnuts, cake-type, plain, sugared or glazed, 1 doughnut, medium (approx 3" dia)
|
Protein (g) |
2.34 |
|---|---|
|
Total lipid (fat) (g) |
10.3 |
|
Carbohydrate, by difference (g) |
22.86 |
|
Energy (kcal) |
191.7 |
|
Fiber, total dietary (g) |
0.68 |
|
Calcium, Ca (mg) |
27 |
|
Iron, Fe (mg) |
0.48 |
|
Magnesium, Mg (mg) |
7.65 |
|
Phosphorus, P (mg) |
52.65 |
|
Potassium, K (mg) |
45.9 |
|
Sodium, Na (mg) |
180.9 |
|
Zinc, Zn (mg) |
0.2 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.15 |
|
Selenium, Se (mcg) |
4.32 |
|
Vitamin A, IU (IU) |
4.5 |
|
Retinol (mcg) |
1.35 |
|
Vitamin C, total ascorbic acid (mg) |
0.04 |
|
Thiamin (mg) |
0.1 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
0.68 |
|
Pantothenic acid (mg) |
0.2 |
|
Vitamin B-6 (mg) |
0.01 |
|
Folate, total (mcg) |
20.7 |
|
Vitamin B-12 (mcg) |
0.11 |
|
Folic acid (mcg) |
15.3 |
|
Folate, DFE (mcg_DFE) |
31.5 |
|
Cholesterol (mg) |
14.4 |
|
Fatty acids, total saturated (g) |
2.67 |
|
Fatty acids, total monounsaturated (g) |
5.71 |
|
Fatty acids, total polyunsaturated (g) |
1.31 |