Nutrition Facts
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns), 1 doughnut stick
|
Protein (g) |
3.58 |
|---|---|
|
Total lipid (fat) (g) |
12.77 |
|
Carbohydrate, by difference (g) |
24.81 |
|
Energy (kcal) |
225.68 |
|
Sugars, total (g) |
13.28 |
|
Fiber, total dietary (g) |
0.67 |
|
Calcium, Ca (mg) |
24.08 |
|
Iron, Fe (mg) |
1.14 |
|
Magnesium, Mg (mg) |
12.32 |
|
Phosphorus, P (mg) |
52.08 |
|
Potassium, K (mg) |
60.48 |
|
Sodium, Na (mg) |
191.52 |
|
Zinc, Zn (mg) |
0.43 |
|
Copper, Cu (mg) |
0.09 |
|
Manganese, Mn (mg) |
0.15 |
|
Selenium, Se (mcg) |
11.09 |
|
Vitamin A, IU (IU) |
10.64 |
|
Retinol (mcg) |
2.24 |
|
Carotene, beta (mcg) |
1.12 |
|
Carotene, alpha (mcg) |
0.56 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.2 |
|
Cryptoxanthin, beta (mcg) |
0.56 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
24.64 |
|
Vitamin C, total ascorbic acid (mg) |
0.06 |
|
Thiamin (mg) |
0.2 |
|
Riboflavin (mg) |
0.12 |
|
Niacin (mg) |
1.6 |
|
Pantothenic acid (mg) |
0.26 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
27.44 |
|
Vitamin B-12 (mcg) |
0.05 |
|
Vitamin K (phylloquinone) (mcg) |
5.38 |
|
Folic acid (mcg) |
15.12 |
|
Folate, DFE (mcg_DFE) |
38.08 |
|
Cholesterol (mg) |
3.36 |
|
Fatty acids, total saturated (g) |
3.26 |
|
Fatty acids, total monounsaturated (g) |
7.2 |
|
Fatty acids, total polyunsaturated (g) |
1.63 |