Nutrition Facts
French toast, prepared from recipe, made with low fat (2%) milk, 1 oz
|
Protein (g) |
2.18 |
|---|---|
|
Total lipid (fat) (g) |
3.06 |
|
Carbohydrate, by difference (g) |
7.09 |
|
Energy (kcal) |
64.92 |
|
Calcium, Ca (mg) |
28.35 |
|
Iron, Fe (mg) |
0.47 |
|
Magnesium, Mg (mg) |
4.82 |
|
Phosphorus, P (mg) |
33.17 |
|
Potassium, K (mg) |
37.99 |
|
Sodium, Na (mg) |
135.8 |
|
Zinc, Zn (mg) |
0.19 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
5.7 |
|
Vitamin A, IU (IU) |
142.6 |
|
Retinol (mcg) |
33.45 |
|
Carotene, beta (mcg) |
18.71 |
|
Vitamin C, total ascorbic acid (mg) |
0.09 |
|
Thiamin (mg) |
0.06 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
0.46 |
|
Pantothenic acid (mg) |
0.16 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
12.19 |
|
Vitamin B-12 (mcg) |
0.09 |
|
Folic acid (mcg) |
5.67 |
|
Folate, DFE (mcg_DFE) |
16.16 |
|
Cholesterol (mg) |
32.89 |
|
Fatty acids, total saturated (g) |
0.77 |
|
Fatty acids, total monounsaturated (g) |
1.28 |
|
Fatty acids, total polyunsaturated (g) |
0.74 |