Nutrition Facts
French toast, prepared from recipe, made with low fat (2%) milk, 1 slice
|
Protein (g) |
5 |
|---|---|
|
Total lipid (fat) (g) |
7.02 |
|
Carbohydrate, by difference (g) |
16.25 |
|
Energy (kcal) |
148.85 |
|
Calcium, Ca (mg) |
65 |
|
Iron, Fe (mg) |
1.09 |
|
Magnesium, Mg (mg) |
11.05 |
|
Phosphorus, P (mg) |
76.05 |
|
Potassium, K (mg) |
87.1 |
|
Sodium, Na (mg) |
311.35 |
|
Zinc, Zn (mg) |
0.44 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.12 |
|
Selenium, Se (mcg) |
13.06 |
|
Vitamin A, IU (IU) |
326.95 |
|
Retinol (mcg) |
76.7 |
|
Carotene, beta (mcg) |
42.9 |
|
Vitamin C, total ascorbic acid (mg) |
0.2 |
|
Thiamin (mg) |
0.13 |
|
Riboflavin (mg) |
0.21 |
|
Niacin (mg) |
1.06 |
|
Pantothenic acid (mg) |
0.36 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
27.95 |
|
Vitamin B-12 (mcg) |
0.2 |
|
Folic acid (mcg) |
13 |
|
Folate, DFE (mcg_DFE) |
37.05 |
|
Cholesterol (mg) |
75.4 |
|
Fatty acids, total saturated (g) |
1.77 |
|
Fatty acids, total monounsaturated (g) |
2.94 |
|
Fatty acids, total polyunsaturated (g) |
1.69 |