Nutrition Facts
Muffins, blueberry, dry mix, 1 package, mix + drained berries
|
Protein (g) |
17.44 |
|---|---|
|
Total lipid (fat) (g) |
35.6 |
|
Carbohydrate, by difference (g) |
224.99 |
|
Energy (kcal) |
1302.96 |
|
Calcium, Ca (mg) |
89 |
|
Iron, Fe (mg) |
4.49 |
|
Magnesium, Mg (mg) |
46.28 |
|
Phosphorus, P (mg) |
783.2 |
|
Potassium, K (mg) |
299.04 |
|
Sodium, Na (mg) |
1950.88 |
|
Zinc, Zn (mg) |
1.17 |
|
Copper, Cu (mg) |
0.31 |
|
Manganese, Mn (mg) |
0.98 |
|
Selenium, Se (mcg) |
11.04 |
|
Vitamin A, IU (IU) |
42.72 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
1.42 |
|
Thiamin (mg) |
0.83 |
|
Riboflavin (mg) |
1.35 |
|
Niacin (mg) |
11.43 |
|
Pantothenic acid (mg) |
1.97 |
|
Vitamin B-6 (mg) |
0.29 |
|
Folate, total (mcg) |
473.48 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
427.2 |
|
Folate, DFE (mcg_DFE) |
772.52 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
8.86 |
|
Fatty acids, total monounsaturated (g) |
19.6 |
|
Fatty acids, total polyunsaturated (g) |
4.96 |