Nutrition Facts
Muffins, corn, prepared from recipe, made with low fat (2%) milk, 1 oz
|
Protein (g) |
2.01 |
|---|---|
|
Total lipid (fat) (g) |
3.49 |
|
Carbohydrate, by difference (g) |
12.53 |
|
Energy (kcal) |
89.59 |
|
Calcium, Ca (mg) |
73.43 |
|
Iron, Fe (mg) |
0.74 |
|
Magnesium, Mg (mg) |
6.52 |
|
Phosphorus, P (mg) |
50.18 |
|
Potassium, K (mg) |
41.11 |
|
Sodium, Na (mg) |
165.85 |
|
Zinc, Zn (mg) |
0.17 |
|
Copper, Cu (mg) |
0.02 |
|
Manganese, Mn (mg) |
0.05 |
|
Selenium, Se (mcg) |
3.8 |
|
Vitamin A, IU (IU) |
68.32 |
|
Vitamin C, total ascorbic acid (mg) |
0.09 |
|
Thiamin (mg) |
0.09 |
|
Riboflavin (mg) |
0.09 |
|
Niacin (mg) |
0.68 |
|
Pantothenic acid (mg) |
0.1 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
21.26 |
|
Vitamin B-12 (mcg) |
0.05 |
|
Folic acid (mcg) |
16.16 |
|
Folate, DFE (mcg_DFE) |
32.6 |
|
Cholesterol (mg) |
11.91 |
|
Fatty acids, total saturated (g) |
0.66 |
|
Fatty acids, total monounsaturated (g) |
0.85 |
|
Fatty acids, total polyunsaturated (g) |
1.75 |