Nutrition Facts
Rolls, dinner, plain, commercially prepared (includes brown-and-serve), 1 roll (foot long frankfurter roll)
|
Protein (g) |
7.22 |
|---|---|
|
Total lipid (fat) (g) |
6.28 |
|
Carbohydrate, by difference (g) |
43.34 |
|
Energy (kcal) |
258 |
|
Sugars, total (g) |
2.25 |
|
Fiber, total dietary (g) |
2.58 |
|
Calcium, Ca (mg) |
102.34 |
|
Iron, Fe (mg) |
2.69 |
|
Magnesium, Mg (mg) |
19.78 |
|
Phosphorus, P (mg) |
99.76 |
|
Potassium, K (mg) |
114.38 |
|
Sodium, Na (mg) |
448.06 |
|
Zinc, Zn (mg) |
0.66 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.4 |
|
Selenium, Se (mcg) |
23.39 |
|
Vitamin A, IU (IU) |
0.86 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.27 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
38.7 |
|
Vitamin C, total ascorbic acid (mg) |
0.09 |
|
Thiamin (mg) |
0.42 |
|
Riboflavin (mg) |
0.27 |
|
Niacin (mg) |
3.47 |
|
Pantothenic acid (mg) |
0.43 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
84.28 |
|
Vitamin B-12 (mcg) |
0.05 |
|
Vitamin K (phylloquinone) (mcg) |
2.49 |
|
Folic acid (mcg) |
58.48 |
|
Folate, DFE (mcg_DFE) |
125.56 |
|
Cholesterol (mg) |
0.86 |
|
Fatty acids, total saturated (g) |
1.51 |
|
Fatty acids, total monounsaturated (g) |
3.18 |
|
Fatty acids, total polyunsaturated (g) |
1.04 |