Nutrition Facts
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk, 1 roll (2-1/2" dia)
|
Protein (g) |
2.98 |
|---|---|
|
Total lipid (fat) (g) |
2.56 |
|
Carbohydrate, by difference (g) |
18.69 |
|
Energy (kcal) |
110.6 |
|
Fiber, total dietary (g) |
0.66 |
|
Calcium, Ca (mg) |
21 |
|
Iron, Fe (mg) |
1.04 |
|
Magnesium, Mg (mg) |
6.65 |
|
Phosphorus, P (mg) |
44.1 |
|
Potassium, K (mg) |
53.2 |
|
Sodium, Na (mg) |
145.25 |
|
Zinc, Zn (mg) |
0.24 |
|
Copper, Cu (mg) |
0.04 |
|
Manganese, Mn (mg) |
0.14 |
|
Selenium, Se (mcg) |
7.98 |
|
Vitamin A, IU (IU) |
118.3 |
|
Retinol (mcg) |
29.4 |
|
Vitamin C, total ascorbic acid (mg) |
0.07 |
|
Thiamin (mg) |
0.14 |
|
Riboflavin (mg) |
0.14 |
|
Niacin (mg) |
1.21 |
|
Pantothenic acid (mg) |
0.16 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
31.5 |
|
Vitamin B-12 (mcg) |
0.05 |
|
Folic acid (mcg) |
16.45 |
|
Folate, DFE (mcg_DFE) |
43.05 |
|
Cholesterol (mg) |
12.25 |
|
Fatty acids, total saturated (g) |
0.63 |
|
Fatty acids, total monounsaturated (g) |
1.01 |
|
Fatty acids, total polyunsaturated (g) |
0.7 |