Nutrition Facts
Crackers, matzo, egg and onion, 1 oz
|
Protein (g) |
1.42 |
|---|---|
|
Total lipid (fat) (g) |
0.55 |
|
Carbohydrate, by difference (g) |
10.95 |
|
Energy (kcal) |
55.52 |
|
Fiber, total dietary (g) |
0.71 |
|
Calcium, Ca (mg) |
5.11 |
|
Iron, Fe (mg) |
0.62 |
|
Magnesium, Mg (mg) |
4.26 |
|
Phosphorus, P (mg) |
12.64 |
|
Potassium, K (mg) |
11.79 |
|
Sodium, Na (mg) |
40.47 |
|
Zinc, Zn (mg) |
0.1 |
|
Copper, Cu (mg) |
0.01 |
|
Manganese, Mn (mg) |
0.12 |
|
Selenium, Se (mcg) |
5.18 |
|
Vitamin A, IU (IU) |
3.41 |
|
Retinol (mcg) |
0.99 |
|
Vitamin C, total ascorbic acid (mg) |
0.03 |
|
Thiamin (mg) |
0.08 |
|
Riboflavin (mg) |
0.06 |
|
Niacin (mg) |
0.69 |
|
Pantothenic acid (mg) |
0.08 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
22.44 |
|
Vitamin B-12 (mcg) |
0.03 |
|
Folic acid (mcg) |
21.02 |
|
Folate, DFE (mcg_DFE) |
37.2 |
|
Cholesterol (mg) |
6.39 |
|
Fatty acids, total saturated (g) |
0.13 |
|
Fatty acids, total monounsaturated (g) |
0.14 |
|
Fatty acids, total polyunsaturated (g) |
0.14 |