Nutrition Facts
LENDER'S Premium Refrigerated Blueberry Bagels, 1 bagel (3" dia)
|
Protein (g) |
8.45 |
|---|---|
|
Total lipid (fat) (g) |
1.32 |
|
Carbohydrate, by difference (g) |
42.53 |
|
Energy (kcal) |
208.98 |
|
Sugars, total (g) |
7.99 |
|
Fiber, total dietary (g) |
2.02 |
|
Calcium, Ca (mg) |
12.15 |
|
Iron, Fe (mg) |
1.64 |
|
Potassium, K (mg) |
131.22 |
|
Sodium, Na (mg) |
409.05 |
|
Vitamin A, IU (IU) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.21 |
|
Riboflavin (mg) |
0.14 |
|
Niacin (mg) |
1.62 |
|
Vitamin B-6 (mg) |
0.05 |
|
Folate, total (mcg) |
59.94 |
|
Vitamin B-12 (mcg) |
0 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.27 |
|
Fatty acids, total monounsaturated (g) |
0.35 |
|
Fatty acids, total polyunsaturated (g) |
0.43 |