Nutrition Facts
Snacks, popcorn, oil-popped, white popcorn, 1 oz
|
Protein (g) |
2.55 |
|---|---|
|
Total lipid (fat) (g) |
7.97 |
|
Carbohydrate, by difference (g) |
16.22 |
|
Energy (kcal) |
141.75 |
|
Fiber, total dietary (g) |
2.84 |
|
Calcium, Ca (mg) |
2.84 |
|
Iron, Fe (mg) |
0.79 |
|
Magnesium, Mg (mg) |
30.62 |
|
Phosphorus, P (mg) |
70.88 |
|
Potassium, K (mg) |
63.79 |
|
Sodium, Na (mg) |
250.61 |
|
Zinc, Zn (mg) |
0.75 |
|
Copper, Cu (mg) |
0.06 |
|
Manganese, Mn (mg) |
0.25 |
|
Selenium, Se (mcg) |
2.07 |
|
Vitamin A, IU (IU) |
3.12 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.09 |
|
Thiamin (mg) |
0.04 |
|
Riboflavin (mg) |
0.04 |
|
Niacin (mg) |
0.44 |
|
Pantothenic acid (mg) |
0.09 |
|
Vitamin B-6 (mg) |
0.06 |
|
Folate, total (mcg) |
4.82 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
4.82 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
1.39 |
|
Fatty acids, total monounsaturated (g) |
2.32 |
|
Fatty acids, total polyunsaturated (g) |
3.8 |