Nutrition Facts
Fast foods, nachos, with cheese, 1 portion (6-8 nachos)
|
Protein (g) |
9.1 |
|---|---|
|
Total lipid (fat) (g) |
18.95 |
|
Carbohydrate, by difference (g) |
36.33 |
|
Energy (kcal) |
345.78 |
|
Calcium, Ca (mg) |
272.33 |
|
Iron, Fe (mg) |
1.28 |
|
Magnesium, Mg (mg) |
55.37 |
|
Phosphorus, P (mg) |
275.72 |
|
Potassium, K (mg) |
171.76 |
|
Sodium, Na (mg) |
815.86 |
|
Zinc, Zn (mg) |
1.79 |
|
Copper, Cu (mg) |
0.14 |
|
Manganese, Mn (mg) |
0.22 |
|
Selenium, Se (mcg) |
15.71 |
|
Vitamin A, IU (IU) |
559.35 |
|
Retinol (mcg) |
144.64 |
|
Vitamin C, total ascorbic acid (mg) |
1.24 |
|
Thiamin (mg) |
0.19 |
|
Riboflavin (mg) |
0.37 |
|
Niacin (mg) |
1.54 |
|
Pantothenic acid (mg) |
1.31 |
|
Vitamin B-6 (mg) |
0.2 |
|
Folate, total (mcg) |
10.17 |
|
Vitamin B-12 (mcg) |
0.82 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
10.17 |
|
Cholesterol (mg) |
18.08 |
|
Fatty acids, total saturated (g) |
7.78 |
|
Fatty acids, total monounsaturated (g) |
7.99 |
|
Fatty acids, total polyunsaturated (g) |
2.23 |