Nutrition Facts
Fast foods, submarine sandwich, with tuna salad, 1 submarine
|
Protein (g) |
29.7 |
|---|---|
|
Total lipid (fat) (g) |
27.98 |
|
Carbohydrate, by difference (g) |
55.37 |
|
Energy (kcal) |
583.68 |
|
Calcium, Ca (mg) |
74.24 |
|
Iron, Fe (mg) |
2.64 |
|
Magnesium, Mg (mg) |
79.36 |
|
Phosphorus, P (mg) |
220.16 |
|
Potassium, K (mg) |
335.36 |
|
Sodium, Na (mg) |
1292.8 |
|
Zinc, Zn (mg) |
1.87 |
|
Copper, Cu (mg) |
0.43 |
|
Manganese, Mn (mg) |
0.51 |
|
Selenium, Se (mcg) |
60.16 |
|
Vitamin A, IU (IU) |
186.88 |
|
Retinol (mcg) |
43.52 |
|
Vitamin C, total ascorbic acid (mg) |
3.58 |
|
Thiamin (mg) |
0.46 |
|
Riboflavin (mg) |
0.33 |
|
Niacin (mg) |
11.34 |
|
Pantothenic acid (mg) |
1.87 |
|
Vitamin B-6 (mg) |
0.23 |
|
Folate, total (mcg) |
102.4 |
|
Vitamin B-12 (mcg) |
1.61 |
|
Folic acid (mcg) |
46.08 |
|
Folate, DFE (mcg_DFE) |
135.68 |
|
Cholesterol (mg) |
48.64 |
|
Fatty acids, total saturated (g) |
5.33 |
|
Fatty acids, total monounsaturated (g) |
13.4 |
|
Fatty acids, total polyunsaturated (g) |
7.3 |