Nutrition Facts
McDONALD'S, Egg McMUFFIN, 1 item
|
Protein (g) |
17.64 |
|---|---|
|
Total lipid (fat) (g) |
11.52 |
|
Carbohydrate, by difference (g) |
28.58 |
|
Energy (kcal) |
289.8 |
|
Sugars, total (g) |
2.79 |
|
Fiber, total dietary (g) |
1.52 |
|
Calcium, Ca (mg) |
276 |
|
Iron, Fe (mg) |
2.99 |
|
Magnesium, Mg (mg) |
27.6 |
|
Phosphorus, P (mg) |
270.48 |
|
Potassium, K (mg) |
218.04 |
|
Sodium, Na (mg) |
847.32 |
|
Zinc, Zn (mg) |
1.6 |
|
Copper, Cu (mg) |
0.14 |
|
Vitamin A, IU (IU) |
496.8 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.72 |
|
Vitamin C, total ascorbic acid (mg) |
1.66 |
|
Thiamin (mg) |
0.36 |
|
Riboflavin (mg) |
0.51 |
|
Niacin (mg) |
4.32 |
|
Folate, total (mcg) |
109.02 |
|
Vitamin B-12 (mcg) |
0.92 |
|
Cholesterol (mg) |
231.84 |
|
Fatty acids, total saturated (g) |
4.21 |
|
Fatty acids, total monounsaturated (g) |
3.3 |
|
Fatty acids, total polyunsaturated (g) |
0.94 |