Nutrition Facts
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw, 1 roast
|
Protein (g) |
57.37 |
|---|---|
|
Total lipid (fat) (g) |
19.13 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
417.34 |
|
Sugars, total (g) |
0 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
73.17 |
|
Iron, Fe (mg) |
4.17 |
|
Magnesium, Mg (mg) |
59.62 |
|
Phosphorus, P (mg) |
523.03 |
|
Potassium, K (mg) |
875.33 |
|
Sodium, Na (mg) |
146.34 |
|
Zinc, Zn (mg) |
10.62 |
|
Copper, Cu (mg) |
0.19 |
|
Manganese, Mn (mg) |
0.04 |
|
Selenium, Se (mcg) |
65.31 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.84 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.16 |
|
Riboflavin (mg) |
0.28 |
|
Niacin (mg) |
19.43 |
|
Pantothenic acid (mg) |
1.71 |
|
Vitamin B-6 (mg) |
1.57 |
|
Folate, total (mcg) |
35.23 |
|
Vitamin B-12 (mcg) |
3.12 |
|
Vitamin K (phylloquinone) (mcg) |
3.25 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
35.23 |
|
Cholesterol (mg) |
143.63 |
|
Fatty acids, total saturated (g) |
5.78 |
|
Fatty acids, total monounsaturated (g) |
8.25 |
|
Fatty acids, total polyunsaturated (g) |
0.78 |