Nutrition Facts
Frozen yogurts, chocolate, 1 cup
|
Protein (g) |
5.22 |
|---|---|
|
Total lipid (fat) (g) |
6.26 |
|
Carbohydrate, by difference (g) |
37.58 |
|
Energy (kcal) |
220.98 |
|
Sugars, total (g) |
37.27 |
|
Fiber, total dietary (g) |
2.26 |
|
Calcium, Ca (mg) |
174 |
|
Iron, Fe (mg) |
0.8 |
|
Magnesium, Mg (mg) |
43.5 |
|
Phosphorus, P (mg) |
154.86 |
|
Potassium, K (mg) |
407.16 |
|
Sodium, Na (mg) |
109.62 |
|
Zinc, Zn (mg) |
0.49 |
|
Copper, Cu (mg) |
0.09 |
|
Selenium, Se (mcg) |
3.31 |
|
Vitamin A, IU (IU) |
236.64 |
|
Retinol (mcg) |
66.12 |
|
Carotene, beta (mcg) |
15.66 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.16 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
11.66 |
|
Thiamin (mg) |
0.07 |
|
Riboflavin (mg) |
0.31 |
|
Niacin (mg) |
0.24 |
|
Vitamin B-6 (mg) |
0.07 |
|
Folate, total (mcg) |
20.88 |
|
Vitamin B-12 (mcg) |
0.12 |
|
Vitamin K (phylloquinone) (mcg) |
0.52 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
20.88 |
|
Cholesterol (mg) |
22.62 |
|
Fatty acids, total saturated (g) |
3.95 |
|
Fatty acids, total monounsaturated (g) |
1.67 |
|
Fatty acids, total polyunsaturated (g) |
0.18 |