Nutrition Facts
Pretzels, soft, 1 large
|
Protein (g) |
11.73 |
|---|---|
|
Total lipid (fat) (g) |
4.43 |
|
Carbohydrate, by difference (g) |
99.23 |
|
Energy (kcal) |
483.34 |
|
Sugars, total (g) |
0.36 |
|
Fiber, total dietary (g) |
2.43 |
|
Calcium, Ca (mg) |
32.89 |
|
Iron, Fe (mg) |
5.61 |
|
Magnesium, Mg (mg) |
30.03 |
|
Phosphorus, P (mg) |
112.97 |
|
Potassium, K (mg) |
125.84 |
|
Sodium, Na (mg) |
2007.72 |
|
Zinc, Zn (mg) |
1.34 |
|
Copper, Cu (mg) |
0.18 |
|
Selenium, Se (mcg) |
24.6 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.77 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
24.31 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.59 |
|
Riboflavin (mg) |
0.41 |
|
Niacin (mg) |
6.11 |
|
Vitamin B-6 (mg) |
0.03 |
|
Folate, total (mcg) |
34.32 |
|
Vitamin B-12 (mcg) |
0 |
|
Vitamin K (phylloquinone) (mcg) |
3.86 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
34.32 |
|
Cholesterol (mg) |
4.29 |
|
Fatty acids, total saturated (g) |
0.99 |
|
Fatty acids, total monounsaturated (g) |
1.53 |
|
Fatty acids, total polyunsaturated (g) |
1.36 |