Nutrition Facts
Snacks, tortilla chips, light (baked with less oil), 1 cup, crushed
|
Protein (g) |
5.48 |
|---|---|
|
Total lipid (fat) (g) |
9.58 |
|
Carbohydrate, by difference (g) |
46.24 |
|
Energy (kcal) |
292.95 |
|
Sugars, total (g) |
0.33 |
|
Fiber, total dietary (g) |
3.59 |
|
Calcium, Ca (mg) |
100.17 |
|
Iron, Fe (mg) |
1.03 |
|
Magnesium, Mg (mg) |
61.11 |
|
Phosphorus, P (mg) |
200.34 |
|
Potassium, K (mg) |
171.36 |
|
Sodium, Na (mg) |
631.89 |
|
Zinc, Zn (mg) |
0.72 |
|
Copper, Cu (mg) |
0.07 |
|
Selenium, Se (mcg) |
9.89 |
|
Vitamin A, IU (IU) |
51.03 |
|
Retinol (mcg) |
0 |
|
Carotene, beta (mcg) |
23.31 |
|
Carotene, alpha (mcg) |
15.12 |
|
Vitamin E (alpha-tocopherol) (mg) |
2.22 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
319.41 |
|
Vitamin C, total ascorbic acid (mg) |
0.13 |
|
Thiamin (mg) |
0.14 |
|
Riboflavin (mg) |
0.18 |
|
Niacin (mg) |
0.26 |
|
Vitamin B-6 (mg) |
0.11 |
|
Folate, total (mcg) |
10.08 |
|
Vitamin B-12 (mcg) |
0.04 |
|
Vitamin K (phylloquinone) (mcg) |
0.44 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
10.08 |
|
Cholesterol (mg) |
1.89 |
|
Fatty acids, total saturated (g) |
1.79 |
|
Fatty acids, total monounsaturated (g) |
3.99 |
|
Fatty acids, total polyunsaturated (g) |
3.17 |