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Sarah Lander, M.D.
UR Medicine Faculty The University of Rochester Medical Faculty Group (URMFG) consists of over 900 specialist and primary care providers spanning 19 departments. URMFG is certified by the National Committee for Quality Assurance.
Accountable Health Partner Accountable Health Partners (AHP) is a network of over 2,000 community and UR medical faculty and a dozen leading hospitals throughout the region. AHP offers a full range of care.
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About Me

I provide individualized care to every patient, tailoring treatment to my patients’ specific needs. I work with my patients to optimize function, eliminate pain, and maintain a healthy, active lifestyle. I pride myself on collaborating with other physicians on complex cases to achieve optimal result...
I provide individualized care to every patient, tailoring treatment to my patients’ specific needs. I work with my patients to optimize function, eliminate pain, and maintain a healthy, active lifestyle. I pride myself on collaborating with other physicians on complex cases to achieve optimal results for my patients.

I am a board certified and fellowship trained orthopaedic surgeon who specializes in orthopaedic sports medicine and arthroscopic surgery (minimally invasive surgery) of the shoulder and knee, as well as shoulder reconstruction and replacement. I am extensively trained in sports related knee injuries including ACL and ligament tears, meniscal injuries, and cartilage restoration procedures. I am a strong believer and advocate for meniscus repair, when possible, to improve the longevity and health of patient’s knees. I have specialized training and technical expertise in traumatic and degrative shoulder conditions, including shoulder dislocations/instability, rotator cuff tears, and treatment of shoulder arthritis.

I treat a full spectrum of musculoskeletal injuries in athletes of all ages with a special interest in meniscal and cartilage repair/restoration and pediatric athletes. I have post graduate/fellowship experience and connections with pediatric sports medicine programs around the country including spending time at Boston Children’s, learning surgical techniques and treatment algorithms to provide the best possible care for our pediatric patients.

Professional Background

I am active in multiple medical societies including American Academy of Orthopaedic Surgeons (AAOS), American Orthopedic Society for Sports Medicine (AOSSM), and the Pediatric Research in Sports Medicine Society (PRISM).

I am a native of a small town in the Catskills of New York and was a...
I am active in multiple medical societies including American Academy of Orthopaedic Surgeons (AAOS), American Orthopedic Society for Sports Medicine (AOSSM), and the Pediatric Research in Sports Medicine Society (PRISM).

I am a native of a small town in the Catskills of New York and was an avid three sport athlete myself. I graduated valedictorian of my High School as well from Fairfield University in which I graduated within three years in order to start my medical school education at the State University of New York (SUNY) Upstate Medical University in Syracuse, New York. I fell in love with orthopedic surgery and pursued residency at the University of Rochester Medical center followed by a fellowship at Duke University where I completed an additional year of training specifically focusing on sports medicine and arthroscopic surgery. I then returned to Rochester as faculty.

I have multiple research grants focusing on the role of mental health in optimizing both pediatric and adult patient recovery and outcomes as well as a multitude of other research interests.

Faculty Appointments

Assistant Professor - Department of Orthopaedics (SMD)

Credentials

Residency & Fellowship

Fellowship, Sports Medicine, Duke University Medical Center. 2020 - 2021

Residency, Orthopaedic Surgery, University of Rochester Medical Center. 2016 - 2020

Internship, Orthopaedic Surgery, University of Rochester Medical Center. 2015 - 2016

Education

MD | SUNY Upstate College of Health Professions. 2015

Awards

Louis A. and Mildred M. Goldstein Orthopaedic Research Award. 2023 - 2025

Steven P. Arnoczky Young Investigator. 2022

Kevin G. Shea Award for Best Scientific Poster. 2020

Kenneth DeHaven Resident Award. 2020

John B. and Henrietta E. Simeone Scholarship Award. 2015

Bellarmine Medal. 2011

Research

I continue to stay on the cutting edge of orthopedic sports medicine including the use of novel techniques and implants. Along with my commitment to providing outstanding patient care, I strongly believe in the importance of advancing the field of sports medicine through involvement in research, lea...
I continue to stay on the cutting edge of orthopedic sports medicine including the use of novel techniques and implants. Along with my commitment to providing outstanding patient care, I strongly believe in the importance of advancing the field of sports medicine through involvement in research, leadership, education and advocacy. I have authored many scientific articles as well as textbook chapters on topics within sports medicine, and have presented her research at national meetings. I have completed the Feagin Leadership Program at Duke University, as well as the American Orthopaedic Association C. McCollister Evarts Resident Leadership Forum and Emerging Leaders Program.

Publications

Journal Articles

Safely Reducing Unnecessary Radiographs in Suspected Pediatric Musculoskeletal Injuries: A Multidisciplinary Developed Algorithm.

Lander S, Obudzinski S, Michels J, Brayer A, D'amore T, Chess M, Cook CP, Wakeman D, Sanders J

Pediatric emergency care.. 2023 July 3 Epub 07/03/2023.

Nonoperative Management, Repair, or Reconstruction of the Medial Collateral Ligament in Combined Anterior Cruciate and Medial Collateral Ligament Injuries-Which Is Best? A Systematic Review and Meta-analysis.

Shultz CL, Poehlein E, Morriss NJ, Green CL, Hu J, Lander S, Amoo-Achampong K, Lau BC

The American journal of sports medicine.. 2023 March 24 :3635465231153157. Epub 03/24/2023.

Comparison of computed tomography and 3D magnetic resonance imaging in evaluating glenohumeral instability bone loss.

Lander ST, Liles JL, Kim BI, Taylor DC, Lau BC

Journal of shoulder and elbow surgery. 2022 November 31 (11):2217-2224. Epub 08/02/2022.

Telehealth Physical Therapy for Sports Medicine Rehabilitation: What Is Its Role in the Postpandemic Era?

Kim BI, Peairs E, Lander S, Antonelli C, Lau BC

Orthopaedic journal of sports medicine.. 2022 October 10 (10):23259671221127721. Epub 10/21/2022.

Long-Term Health-Related Quality of Life After Harrington Instrumentation and Fusion for Adolescent Idiopathic Scoliosis: A Minimum 40-Year Follow-up.

Lander ST, Thirukumaran C, Saleh A, Noble KL, Menga EN, Mesfin A, Rubery PT, Sanders JO

The Journal of bone and joint surgery. American volume.. 2022 June 1104 (11):995-1003. Epub 04/22/2022.

Venous Thromboembolism Prophylaxis and Hormonal Contraceptive Management Practice Patterns in the Perioperative Period for Anterior Cruciate Ligament Reconstruction.

Christian RA, Lander ST, Bonazza NA, Reinke EK, Lentz TA, Dodds JA, Mulcahey MK, Ford AC, Wittstein JR

Arthroscopy, sports medicine, and rehabilitation.. 2022 April 4 (2):e679-e685. Epub 01/26/2022.

Large Cell Neuroendocrine Carcinoma of the Lung: Current Understanding and Challenges.

Andrini E, Marchese PV, De Biase D, Mosconi C, Siepe G, Panzuto F, Ardizzoni A, Campana D, Lamberti G

Journal of clinical medicine.. 2022 March 711 (5)Epub 03/07/2022.

Outcomes of Patients with and without Nighttime Awakening Symptoms After Carpal Tunnel Release.

Lander S, Lander A, Hammert WC

Hand : official journal of the American Association for Hand Surgery.. 2022 January 17 (1):23-27. Epub 02/26/2020.

Mortality Rates of Humerus Fractures in the Elderly: Does Surgical Treatment Matter?

Lander ST, Mahmood B, Maceroli MA, Byrd J, Elfar JC, Ketz JP, Nikkel LE

Journal of orthopaedic trauma.. 2019 July 33 (7):361-365. Epub 1900 01 01.

Dynamic Functional Assessment of Hand Motion Using an Animation Glove: The Effect of Stenosing Tenosynovitis.

Schreck MJ, Kelly M, Lander S, Kaushik A, Smith H, Bell S, Raman V, Olles D, Geigel J, Olles M, Elfar JC

Hand : official journal of the American Association for Hand Surgery.. 2018 November 13 (6):695-704. Epub 10/06/2017.

Social Media in Pediatric Orthopaedics.

Lander ST, Sanders JO, Cook PC, O'Malley NT

Journal of pediatric orthopedics.. 2017 37 (7):e436-e439. Epub 1900 01 01.

A Peculiar Primary Paraganglioma of the Distal Thumb.

Lander ST, Coppola E, Tyler W, Elfar JC

The Journal of hand surgery.. 2016 May 41 (5):e91-4. Epub 03/09/2016.

The MD Blues: Under-Recognized Depression and Anxiety in Medical Trainees.

Mousa OY, Dhamoon MS, Lander S, Dhamoon AS

PloS one.. 2016 11 (6):e0156554. Epub 06/10/2016.

Ratings & Reviews

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